ULTRA LADIES PODCAST

HOSTED BY RIDGE RUNNING CO. COACH SARAH TER HAR & ULTRA LADIES COACH NANCY SHURA-DERVIN

Whether you’re new to trail running, or a seasoned ultra running athlete, we strive to educate, and support more people in the sport. Since the early nineties the Los Angeles-based Ultra Ladies™ has been educating and empowering women to become more comfortable on trails, whether it’s a journey to their first trail race or their best ultra. We hope this podcast will serve as another way to educate and safely encourage people to give ultra running a try.

AVAILABLE ON MOST PODCAST PLATFORMS.

LISTEN ON APPLE

LISTEN ON SPOTIFY

NOTE: We’ve paused recording new episodes to allow for presence during some important life transitions. BUT our existing episodes are worth listening to!